About Diverse
Whatever you are training for, our qualified instructors are here to help.

Meet Our Team of Trainers

Bradley Young

Bradley Young

Owner

Brad’s story is what makes Kamloops so amazing. He came to Kamloops in 2010 because of his love of outdoor adventure. As an international student at TRU, he completed the Adventure Guide Diploma and went on to earn a Bachelor of Interdisciplinary Studies with a focus on outdoor and physical education. He has been a fitness enthusiast is entire life and is a certified Personal Trainer and Group Fitness Instructor through Canadian Fitness Professional (CanFitPro). He also has extensive training and background in TRX Suspension training and is a ZUU certified partner.

Brad has been at Diverse Training Centre since 2013 and in 2018 he took sole ownership of the gym. His focus is helping people reach their fitness goals whether they want to lose weight, gain muscle or perform better at a particular sport or activity. Now Brad gets excited about delivering exceptional service to members through innovative group classes and personal training. And continuing to race mountain bikes!

Sofya Young

Sofya Young

Owner

Sofya is a registered healthy eating and weight loss coach with Canadian Fitness Professionals. She has a passion for helping individuals improve their health through proper nutrition and lifestyle choices. With a background in weight loss programing, Sofya is dedicated to creating personalized nutrition plans that are realistic and sustainable for her clients, and is looking forward to working with you on your journey to optimal health.

Kim Mistal

Kim Mistal

Trainer

Kim has more than two decades of personal training experience and has been part of the Diverse team since 2020. She is a CanFitPro Certified Personal Trainer who loves to get clients moving, enjoying exercise, challenging themselves and feeling all the benefits and rewards. Kim’s personal experiences and compassionate style allows her to use fitness as a form of therapy that completely changes lives.

Brandon Mistal

Brandon Mistal

Trainer

Brandon is a physical education teacher with an extensive background playing and teaching high level team sports (hockey eh!). He is a coach on the ice, on the field and in the gym.

Brandon is one of our group class trainers when he is available.

2020 Chamber of Commerce
Small Business of The Year

Community Is Our Thing!

We believe health and fitness builds stronger individuals and a stronger community. Its why we take pride in supporting local fitness and sporting events as well as fundraisers for causes that are important to our community.

  • Boogie The Bridge
  • FemSport
  • Terry Fox Run
  • Pink Ribbon Ball for Breast Cancer
  • Sun Peaks Alpine Racers
  • SPCA Fur Ball
  • TRU Alumni
  • Pacific Sports
  • CFJC Auction