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Diverse Training Center

Diverse Training Center

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Online classes

We are currently working on an online membership where you can access workouts and more via this page. We are not quite ready to go yet so if you are looking for our recorded workouts please go to our schedule page where you will find the zoom links 🙂 

Thanks

Brad

30-40-50 second rounds x2 exercises

60-45-30 second rounds x3 exercises

Tabata, 20sec work 10sec rest

30-40-50 second rounds x3 exercises

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