About Us

Diverse is a locally owned and operated fitness studio that was truly inspired by the community and setting that Kamloops has to offer. The name was inspired by the diversity of recreational activities and sports within our region. We specialize in small group classes and personal training with a focus on functional fitness helping our clients achieve greater results inside and outside of the studio. It is our passion to motivate and push our clients to achieve and surpass their individual goals no matter his or her fitness level or availability. As a health and fitness business we take pleasure in creating a stronger society and take pride in supporting local fundraisers and sporting events.


We believe that our trainers, facility and diverse styles of training can help anyone beginner to advanced surpass their health and fitness expectations. We personally create and design our daily workouts with focus and creativity to make sure our clients succeed. We believe in all aspects of fitness and by combining the balance of weight training, HIIT (high intensity interval training), endurance, core, flexibility, and nutrition they will experience life-changing Results.