This is our original legendary fitness class!! Every day is a different workout designed to challenge the beginner, and take the elite to the next level!!

DXT

This is our original legendary fitness class!! Every day is a different workout designed to challenge the beginner, and take the elite to the next level!! It is a combination of strength training, HIIT (high intensity interval training), core, endurance, flexibility, agility, plyometrics, and tabata.