!! First Class is Free !!
!! Get 1 month of unlimited classes for $50 !!
Diverse Training Center is a 2500 square foot facility that covers all aspects of fitness; Group/Bootcamp classes, Sport Specific (team and personal), Personal Training, and Martial Arts. By having all these options under one roof makes "Diverse Training Center" Kamloops #1 training facility for anyone, any age/level, any sport.........We have something for the whole family.
DXT: This is our original legendary bootcamp!! We combine HIIT (high intensity interval traiing), Full body strength, core, balance, endurance and flexability. Every day is a different style workout to challenge even the elite.
BoxFit: This class is awesome!! it is a combination of 25 minutes of strength and conditionng followed by 25 minutes of non-competative kickboxing. You will learn the fundamentals of kickboxing in a no contact high intensity class. This class is great for those noon workouts!! you're in and out in an hour!!
DXT Fusion: This class is great for anyone with some nagging injuries, or fitness limitations. It is 30 minutes low impact strength and conditioning followed by 20 minutes of yoga inspired stretching.
Step out of the ordinary gym, try something new,
and get the results you've always wanted.
Recommended for beginners: Our classes are designed to help ANYONE reach their fitness goals!!. So If you are at a beginner fitness level you need to allow your body to adapt and recover, so we recommend to start off with just 1-2x a week. Once you find that your body is recovering faster then you definitely want to step it up to 2-3x a week.
Advanced: If you concider yourself quite fit or even wicked fit!! then we recommend 3-5x a week. This is an awesome addition to any sport or recreational activities
|MONTH to MONTH
*No initiation fees*
* Never expire*